Top 6 Home remedies in your treatment when you sick in changing season.

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healthshape HEALTHY LIFESTYLE

In winter, there are many problems like cough, throat, palpitations, body, joints, throat, and pain in the eyes. Many medicines are taken for this. Special things Rose of honey and lemon water gives relief in throat pain. Steam also cures winter too quickly. Drink raw ginger pieces boiled in water and drink.

In winter, there are many problems like cough, throat, palpitations, body, joints, throat, and pain in the eyes. Many medicines are taken for this. Special things Rose of honey and lemon water gives relief in throat pain. Steam also cures winter too quickly. Drink raw ginger pieces boiled in water and drink.

New Delhi: Changes in the weather bring with you colds and fever. Especially in winter, there are many problems like cough, throat, palpitations, body, joints, throat, and pain in the eyes. Many medicines are taken for this. Many types of antibiotics are eaten. But you can cure all these problems without medicines as well. Cough and cough can be cured by your kitchen and things in the house. Here are 5 home remedies, following which you will be fit in the changing season.

Read also – Cold lips are tired, these methods get soft and pink lip

1. Soup – Chicken or Vegetable soup, whenever you are feeling cold or cold, soup can be found. You can also drink a soup made from both chicken and vegetables. This reduces excess respiratory infection in your body. Upper respiratory is a viral infection that has direct effect in the nose, throat, trachea and lungs. Low-sodium soup is also a great source of good nutritionians that hydrate your body.

2. Ginger – Over the centuries ginger is being used to cure cold cough. There are also scientific evidence that it relieves phlegm and throat. For this, boil the raw ginger pieces in water and drink it. The study also explains that ginger boosts immunity and protects the body from illnesses

3.Liquid – These improve your body’s blood circulation. Do not let the throat dry and also hydrate. Hot water, herbal tea, fruit juice or ginger water, these liquids remove cold and cough from their own strengths.

4. Steam – Seasonal veal fixes the itching of the nose and throat in the throat. It also cures winter too quickly. But while taking steam, keep in mind that do not steam with hot water. With this you can burn You can take a hot shower if you want.

5. Honey- It has many antibacterial and antimicrobial properties. Rose of honey and lemon water gives relief in throat pain. Honey is very helpful in coughing. But children younger than one year should never give honey, because sometimes honey contains botulinum spores which are harmful for the children. These spores do not die even by heating the honey.

6. Musturd Oil- Asthma attack is a that is for the most part activated because of maladies because of seasonal changes. When having an asthma attack, massage with mustard oil can help clear the respiratory entries and reestablish ordinary breathing. Warmth some mustard oil with a little camphor. Move it in a bowl and when it is easily warm, gently rub it on the chest and upper back and rub.

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